Centers for Disease Control and Prevention
Mold and Your Health
CDC's public-health overview of mold exposure, who is more sensitive, and how to control moisture and clean up mold in homes.
View Original SourceWe spend much of our lives indoors. Research from organizations including the EPA, CDC, National Cancer Institute, and other scientific institutions shows that indoor air pollutants and excessive moisture can affect respiratory health and, in the case of certain pollutants, contribute to serious long-term health risks.
Every home is different. The contaminants present — and their levels — depend on construction, location, ventilation, occupants, pets, activities, and how moisture is managed.
Public-health agencies and scientific reviews associate damp or moldy indoor environments with respiratory symptoms, allergic reactions, and the development or worsening of asthma, along with other respiratory problems.
Some people may be more susceptible, including those with asthma, allergies, chronic respiratory conditions, or weakened immune systems.
An important distinction: the evidence links damp and moldy buildings with respiratory and allergic effects. Ordinary household mold is not identified by these agencies as an established cause of cancer.
Indoor air can contain many pollutants, and some have known or suspected long-term health effects. Risk depends on the pollutant, its concentration, how long you're exposed, individual susceptibility, and other factors.
Tiny particles from cooking, smoke, and outdoor air that can reach deep into the lungs.
Gases released from paints, cleaners, furnishings, and building materials.
A mix of particles and gases recognized for serious health effects.
Carbon monoxide and other gases from fuel-burning appliances, garages, and generators.
Mold, dust mites, pet dander, pollen, bacteria, and viruses.
Yes — some indoor pollutants are recognized carcinogens or have been associated with increased cancer risk. Radon is one of the clearest examples: it is a naturally occurring radioactive gas, and long-term exposure increases the risk of lung cancer.
The EPA also notes that some VOCs are known or suspected to cause cancer in humans or animals, and that secondhand smoke is associated with cancer risk.
Mold is not included here. Damp and moldy environments are associated with respiratory and allergic effects, not established as a cause of cancer. Radon is best addressed with testing by a certified radon professional — HVAC equipment is not a substitute for radon testing or mitigation.
Our hot, humid climate means moisture management matters year-round. The EPA recommends keeping indoor relative humidity below 60% — ideally between 30% and 50% — to discourage mold growth.
Your HVAC system plays a role in:
No HVAC system sterilizes a home or removes every contaminant — but a properly sized, maintained system makes a real difference in moisture control.
The right approach depends on your home. We evaluate first and recommend only what addresses the problems we actually find — the same repair-first, honest-assessment philosophy we bring to every call.
Centers for Disease Control and Prevention
CDC's public-health overview of mold exposure, who is more sensitive, and how to control moisture and clean up mold in homes.
View Original SourceU.S. Environmental Protection Agency
Describes allergic, asthma-related, and irritant effects associated with mold, and stresses that controlling moisture is the key to controlling mold growth.
View Original SourceU.S. Environmental Protection Agency
Practical EPA guidance on finding moisture sources, keeping indoor humidity low, and cleaning up mold.
View Original SourceWorld Health Organization
WHO guidelines reviewing the evidence that damp, mouldy buildings are associated with respiratory symptoms, asthma, and other health effects, and recommending prevention of persistent dampness.
View Original SourceEnvironmental Health Perspectives (Mendell et al., 2011)
A review of the epidemiologic evidence linking dampness and mold in buildings with respiratory and allergic health outcomes, including asthma.
View Original SourceNational Cancer Institute
Explains that radon is a naturally occurring radioactive gas and that long-term exposure increases the risk of lung cancer.
View Original SourceU.S. Environmental Protection Agency
EPA's summary of radon as a leading cause of lung cancer, and why testing homes for radon matters.
View Original SourceU.S. Environmental Protection Agency
Covers common household VOC sources, short- and long-term health effects, and notes some organics are known or suspected to cause cancer in humans or animals.
View Original SourceU.S. Environmental Protection Agency
Describes indoor and outdoor sources of particle pollution and the health effects associated with fine particles.
View Original SourceU.S. Environmental Protection Agency
Explains how portable air cleaners and HVAC filters work, what they can and cannot do, and why source control and ventilation come first.
View Original SourceU.S. Environmental Protection Agency
Overview of mold, dust mites, pet dander, pollen, and other biological pollutants, and the role of humidity and HVAC maintenance.
View Original SourceU.S. Environmental Protection Agency
EPA information on secondhand smoke as an indoor pollutant and its health effects, including cancer risk.
View Original SourceU.S. Environmental Protection Agency
Covers combustion sources of carbon monoxide in homes, health effects, and the importance of properly maintained fuel-burning appliances.
View Original SourcePublic-health agencies such as the CDC and EPA associate damp or moldy indoor environments with respiratory symptoms, allergic reactions, and asthma effects. They do not identify ordinary household mold as an established cause of cancer. Radon, secondhand smoke, and certain VOCs are the indoor pollutants recognized for cancer risk.
The EPA recommends keeping indoor relative humidity below 60%, ideally between 30% and 50%, to discourage mold growth.
No. A well-maintained HVAC system with proper filtration, humidity control, and ventilation can help reduce some contaminants, but it cannot eliminate every pollutant. The EPA notes that source control and ventilation are usually the most effective strategies.
Radon testing is a separate specialty. We recommend using a certified radon tester. We focus on the HVAC side of indoor air quality — humidity, filtration, coils, drains, ducts, and ventilation.
The information provided by Maritime Air Co. is for general educational purposes and is based on information from public-health agencies and scientific literature. Maritime Air Co. provides HVAC and indoor-air-quality services and does not provide medical diagnosis or treatment. Indoor-air-quality improvements cannot guarantee the prevention or treatment of any disease or medical condition. Anyone experiencing health symptoms should consult an appropriate healthcare professional.
Your home doesn't necessarily need every indoor-air-quality product on the market. Maritime Air Co. can evaluate your HVAC system, filtration, humidity control, coils, ductwork, ventilation, and other factors that may affect indoor air quality.
Your Comfort Is Our Compass.